BVC AW Blog

To lower cholesterol naturally is a desirable thing especially since so many people eat high fat foods.

But many doctors have gotten into the habit of prescribing statins, a cholesterol lowering drug, even for people who don’t have high cholesterol.

Statins have loads of nasty side effect such as:

1. Muscle Pain

2. Fatigue

3. Liver Damage

4. Heart Damage

5. A reduction in Coq 10 which can leads to congestive heart failure.

Actually, if you are on statins you ought to be on Coq10.

But a lot of the time, taking statins to lower cholesterol is totally unnecessary. There are ways to lower cholesterol naturally.

Taking fish oil pills and eating avocados are totally natural and effective ways   your bad cholesterol. As is consuming ginger and a glass of red wine.